Brushing and flossing are important, but lifestyle choices also play a large part in ensuring good oral health.  Here are a few choices that you can make today!

1.       Eat healthy-Proper nutrition and a diet rich in Vitamin D, Calcium and Omega 3 will promote strong soft tissues and healthy teeth.

2.       Butt out- Smoking can cause oral cancer and periodontal disease.

3.       Get fit- Those who stay physically active have a lower incidence of severe gum disease.

4.       Pamper yourself- Lower your stress levels to decrease your body’s production of the hormone cortisol- a known gum-disease trigger.

5.       Visit us and your doctor regularly- Regular checkups screen for chronic illnesses, including those associated with periodontal disease.

Live a longer, healthier life by embracing good habits and keep your smile looking its very best!

GET IN TOUCH WITH US

561-627-8666

OFFICE HOURS

Monday-Friday 9am - 5pm

Please feel free to give us a call or stop by anytime if you have a question or would like to schedule an appointment.

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PGA Advanced Dentistry
Palm Beach Gardens Office
7100 Fairway Dr Ste 59
Palm Beach Gardens, FL 33418
561-627-8666