Foods that promote a healthy mouth also fight wrinkles, so you can eat your way to a winning smile and beautiful skin!

BERRIES AND CITRUS FRUITS

Smile: Vitamin C contributes to healthy gum tissue.

Complexion: Antioxidants protect skin from free radical damage.

EDAMAME

Smile: High calcium content builds strong teeth.

Complexion: Amino acids build cells and repair tissue.

LEAN PROTEIN

Smile: Amino acids help gums heal faster.

Complexion: Protein speeds the regeneration of skin cells and collagen.

ORANGE PRODUCE (including carrots, yams, pumpkins)

Smile: Vitamin A increases resistance to mouth infections.

Complexion: Beta-carotene and antioxidants rebuild skin cells.

GREEN LEAFY VEGETABLES (including spinach, beet tops, broccoli)

Smile: Calcium strengthens teeth.

Complexion: Antioxidants counter the ill-effects of free radicals.

 

GET IN TOUCH WITH US

561-627-8666

OFFICE HOURS

Monday-Friday 9am - 5pm

Please feel free to give us a call or stop by anytime if you have a question or would like to schedule an appointment.

REQUIRED
REQUIRED
PGA Advanced Dentistry
Palm Beach Gardens Office
7100 Fairway Dr Ste 59
Palm Beach Gardens, FL 33418
561-627-8666